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A member asked:
I'm feeling soreness in the chest the next day after an intense chest workout. is that normal?
A doctor has provided 1 answer
Delayed muscle sore: Generally, delayed muscle soreness will get better after 48hrs of rest. However, by doing routine exercises to condition your muscles, you may actually have no soreness or less soreness because you've strengthened the muscle or connective tissue.
Answered 11/5/2020
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