A member asked:

What are considered well accepted benefits from taking antioxidant vitamins?

A doctor has provided 1 answer
Dr. Jose Barreto answered

Specializes in Physical Medicine and Rehabilitation

Healthy body: You should take antioxidants because oxidative stress has been found to cause many chronic conditions including cancer, alzheimer's disease among many others. A diet rich in fruits and vegetables (8-10 portions per day)will give you the required antioxidants. The next best thing to fruits and vegetables in juice plus. https://www.juiceplus.com/nsa/content/home.soa?site=jb96909.

Answered 5/6/2013

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