Bands: You may try some band work depending on your reasons for stopping overhead press. With this you are working your back and arms. Resistance bands can help this as well. May also consider adding rows, pull backs/pull a parts and pull downs.
Answered 5/8/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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