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A member asked:
I am bloated and i tried to poop but i couldnt. i am stressed so maybe that is why. my stomach is real upset but all i ate was pistachios coffee an energy bar and yogurt today so nothing strange. is it time to see a doctor or get miralax?
A doctor has provided 1 answer
If you have a strong urge to have a BM and can't, work from below by inserting a dulcolax rectal suppository or a fleets enema. If you really don't feel an urge, take the laxative. To prevent constipation, drink lots of fluids&eat fiber like veggies & fruits daily and get regular exercise.
Answered 9/2/2023
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