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How to gain weight, im 27 yrs old 5'4 in height but I am only 45kg what vitamins or supplement should I take.My face is very skinny how to gain fat?
I was skinny and gained some weight, felt better,looked better. But I think I kept gaining weight.Even thou I like how my body looks, I don't like my face anymore. Nobody but I notice extra fat on face, how to get rid of it without losing weight?
I have gained weight on my face and lost on the body. I know my face is quite skinnier than what it is right now. It seems to be mostly on right side?
Is there any way i can build the muscles in my cheeks (facial muscles)? I have a flat skinny face. If i gain weight it ever fills up my face.
Reasons for only gaining weight in my face (cheeks), and a skinny body ? And it is not genetics, because i haven't had this before.
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