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A member asked:
Is astaxanthin a good antioxidant to take?
A doctor has provided 1 answer
Doubt it: There are many people out there, selling a variety of "antioxidants". Such products are not fda approved medicines, so their effects and side effects are not well known when real-life people take them. It is safer to just eat a healthy diet containing natural fruits and natural vegetables, plus good proteins & healthier fats.
Answered 6/1/2013
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