A member asked:

I'm a 16 year old female. i wanted to ask how many soaked almonds can i eat on a regular basis (like 4-5 almonds per day) . i heard they are high in cholesterol so i wanted to ensure to eat the right amount everyday to prevent any heart disease later?

Q: i'm a 16 year old female. i wanted to ask how many soaked almonds can i eat on a regular basis (like 4-5 almonds per day) . i heard they are high in cholesterol so i wanted to ensure to eat the right amount everyday to prevent any heart disease later?

: Nuts are a healthy snack, enjoy in moderation. Avoid foods that you have an allergic reaction to. A virtual consult with Healthtap is available.

A doctor has provided 1 answer

Dr. Amrita Dosanjh answered

Specializes in Pediatric Allergy and Asthma

Nuts are a healthy snack, enjoy in moderation. Avoid foods that you have an allergic reaction to. A virtual consult with Healthtap is available.

Answered 7/30/2023

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A member asked:

I'm a 16 year old female. i wanted to ask how many soaked almonds can i eat on a regular basis (like 4-5 almonds per day) . i heard they are high in cholesterol so i wanted to ensure to eat the right amount everyday to prevent any heart disease later?

A doctor has provided 1 answer

Dr. Amrita Dosanjh answered

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