I have trouble lasting in the bedroom for more than 5 minutes, what can i do to last longer during intercourse?

Slow down: Premature ejaculation is a common condition. While 'working alone' you can practice maintaining focus and slowing or stopping self-stimulation briefly to extend duration. Similar w/actual intercourse--pause to focus on partner's pleasuring, then resume yours. Can also use condom with numbing lubricant on inside to reduce rate of stimulation.