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A member asked:
Ive been watching porn for 4 years but within the last 7 months have been watching degrading content as ive become desensitised. i now have a distorted view of relationships and women. will i recover from this? and go back to a healthy view of sex?
3 doctors weighed in across 2 answers
I would arrange to see a life coach/therapist and begin the road back to a better existence. While there learn relaxation and stress reduction skills. Explore what led you down the path to this addiction. Do the work and this can get better. If not, life will continue as it is.
Answered 3/30/2023
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This is a good time to begin psychotherapy with a Clinical Psychologist with expertise in sex addiction and multiple types of psychotherapy. You may also want to join a 12 step program for sex addictions.
Answered 4/1/2023
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