Try applying moist heat with mild message and stretching. Drink plenty of water and electrolytes ibuprofen 400 mg three times a day with or without a muscle relaxer You can look on internet for proper technique or seee a physical therapist
Answered 3/25/2023
0 views
8 doctors weighed in across 4 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question