Hi my period ia one day late no discharge or cramping,tender breasts and craving salad and sprite coldrink why am i experiencing these symptoms thank you?

It is not uncommon for some women to occasionally skip a cycle. Failure to release an egg is cited as a cause in some. Symptoms caused by pregnancy would be from hormones that will turn a pregnancy test positive. If/when you go past 60-90 days without a cycle sometimes an OBGYN would offer a med to bring on menses if testing showed you were not pregnant.