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A member asked:
What can i take for neck pain from neck strain whats some home remedies to get rid of neck pain?
3 doctors weighed in across 2 answers
You may take acetaminophen, no more 3 gm in one day and no alcohol. Regular aerobic exercise will help by improving the strength and flexibility of your muscles.
Answered 1/24/2023
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One need not take medication to relieve neck strain, since it is generally caused by Poor Posture of sitting or lying down. First thing is to be aware of the Posture and correct it when perceived. Simple neck muscle relaxation exercises can help. Warm compresses to relax neck muscles with or without Epson Salt are also very useful.
Answered 1/25/2023
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