Fleets makes an effective enema you can purchase at many stores. Inject the material & try to hold it for 15 min before going. It can usually dislodge the hard stuff.
Answered 1/4/2023
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Agree with Dr. Ferguson for addressing the situation. To prevent constipation -You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-200509
Answered 1/4/2023
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