A member asked:

I still have pain from a grade 2 tendon hamstring injury from 4 months ago, is this due to the buildup of scar tissue and how to get back to 100%?

A doctor has provided 1 answer

Not sure exactly what you are asking but any tendon tear heals with scar tissue. You are probably still growing and muscles will only become tighter. You need to have a structured program. Physical therapist can be very helpful. Might be something you will need to do for rest of life especially if active in sports. I personally can relate to having tight hamstring muscles

Answered 12/30/2022

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