A member asked:

Hi, i have been constipated for a couple of days now i passed poo this morning and it was like hard diarrhea it was like a brown yellowish, should i be concered and what causes this?

A doctor has provided 1 answer

Your statements are internally inconsistent. Constipation and diarrhea do not co-exist. For constipation - You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth

Answered 12/10/2022

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