A member asked:

Are there natural supplements to supports my teens growth?

A doctor has provided 1 answer

You get more from this site when you provide detailed background information on your question. Here the age and pubertal stage of the teen is important. Natural supplements are a waste of money unless the person has a dietary deficiency. Balanced nutrition, adequate sleep & exercise support growing to maximum height. When the growth centers in the long bones close, no gains in height are possible

Answered 11/16/2022

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