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A member asked:
When i eat food at night after a while my heartbeat increases and i feel like i am having an anxiety attack and have a lot of gas in my stomach and a feeling of vomiting and when i burp i feel that food will come out....?
A doctor has provided 1 answer
Do not eat too late and too fast, chew your foods thoroughly and do not lie down within 2 hours after the dinner. Avoid gas producing foods such as beans, cabbage, peas, etc. (you can google "The Foods Most Likely to Cause Gas"). If needed, you can take Gas-X (OTC) with dinner.
Answered 11/3/2022
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