I have loose stools in the morning for the last 20 years or more what should i do?

I would consider this a symptom of irritable bowel syndrome. Often there's an urgent BM that starts off somewhat formed followed by 2 or 3 looser BM's. Unless you think this is triggered by what you ate or by drinking hot coffee, I find that taking an antispasmodic like dicyclomine either at bedtime or before breakfast provides the best relief of these morning urgent BM's.