Masturbation by clitoral stimulation alone would not cause the effects you mention. If you have been inserting objects in your vagina it would be prudent to consult a gynecologist. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine.
Answered 9/30/2022
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No. That does not cause pudendal neuralgia. Your symptoms seem functional. Try reducing masturbation and not using an object and warm baths. If not better then see a Gyn tho I am confident you will feel better
Answered 10/1/2022
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2 doctors weighed in across 2 answers
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