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A member asked:
My upper back both shoulder blades and middle of blades and also right side of the ribs is hurting intermittently for 2-3 weeks, it happens in the night and sometimes during day. i had this pain before and it went away on in own 4 months back?
A doctor has provided 1 answer
Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Exercise will improve muscle strength and flexibility. Drink more water. Wish you good health!
Answered 9/14/2022
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