A member asked:

What is a good diet that is good for you and that can help with losing weigh and reduce cancer risk im 6foot 220lbs? what kind of water is the best bottled is spring or purified water or something else thank you?

A doctor has provided 1 answer

You can reduce your risk of cancer by adopting healthy habits: Eat a mostly vegetarian diet, avoid alcohol, tobacco and street drugs, avoid excessive exposure to sun, maintain healthy weight, get HPV vaccine, exercise 30 minutes each day, drink enough water so your urine is mostly colorless. Tap water is fine. Wish you good health!

Answered 8/6/2022

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