I have premature atrial contractions, they have flared up again and get a lot worse after i eat a meal. it doesnt seem to matter what i eat. what can i do? ive been trying to stay hydrated today. my anxiety makes it worse. thanks?

Did your monitoring only show occasional single PAC,'s and no runs or high grade atrial irritability? Are you avoiding caffeine & alcohol? Your atrial irritability is probably mild and some don't treat it. However, when even occasional PAC's become a nuisance& symptomatic, I believe in suppression.using beta blockers or, if you can't tolerate them, diltiazem. Discuss with your cardiologist.

Need to see cardiologist