A member asked:

52 and relatively healthy. i went to bank and completely forgot my pin that i used for years. i use several passwords daily work and other accounts & pins for other accounts. i have been under tremendous stress lately. shld i be concerned?

3 doctors weighed in across 2 answers

Emotional stress can certainly prompt forgetfulness, and this one event is not necessarily a sign of any looming cognitive disorder. However, recommend stress management program and/ or biofeedback therapy to assist your improved coping.

Answered 7/21/2022

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Stress and anxiety at any age can cause temporary loss of important everyday functions, thoughts, and numerical sequences. Reduce your stress and if it continues see a therapist. Leave your PIN and passwords with a loved or trusted one for access, or hide them in back of drivers license for quick access ,but not on back of credit cards or bank cards.

Answered 7/21/2022

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