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A member asked:
What is the cause of lower back pain ? especially when pooping or deep breath?
A doctor has provided 1 answer
It is likely to be muscular deconditioning. You can address it with regular aerobic exercise. Any exercise will do as long as you it for about 30 minutes 5 days/week. Gradually increase the intensity so that you are sweating at the end. Raising core body temperature through exercise will improve strength and flexibility of your muscles. Wish you good health!
Answered 7/6/2022
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