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A member asked:
How to get rid of tension headache?, every time i put hat on it feels like someone is pushing my head down, i have had it for few days now?
A doctor has provided 1 answer
Do you need to wear a hat for work? If not go without a hat. Regular aerobic exercise will help with tension. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 5/22/2022
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