A member asked:

I am so tired but can't sleep. wat can i do to sleep?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Can't sleep: Talk to your doctor about this & see if you need assessed for secondary insomnia (insomnia due to other organic or psychological factors) which can be treated. Meanwhile you can try the sleep hygiene techniques.

Answered 12/9/2013

5.2k views

Thank

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