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A member asked:
What are your favorite weight loss tips? if you've been looking for some easy weight loss tips, you've come to the right place. whether you're trying to lose weight for a special occasion or just want to feel better about yourself and your lifestyle?
4 doctors weighed in across 2 answers
Exercise, self control and moderation are the best. Nothing comes easily in life. Be happy, think positive and you will be able to do it Good luck
Answered 5/14/2022
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Ask you doc about the ketogenic diet but keep it simple. No need to buy lots of confusing books. Keto is high good fat and low carbs working together.
Answered 5/14/2022
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