A member asked:

Simple inquiry. i've noticed that after i do weight training for a specific muscle group, that a day later (now sore) it'll twitch sometimes (not painfully). does this mean the muscle is repairing itself?

A doctor has provided 1 answer

Muscle twitches can be the results of several things. When a muscle is used like in exercise there can be a build-up of chemicals within the muscle that can cause it to twitch

Answered 4/22/2022

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