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A member asked:
For some reason, i always wake up in the middle of the night around 2 am. like clockwork. it's terrible and i don't know how to stop this and sleep 8 hours through. i'm assuming its something with my circadian rhythm. what should i do to sleep normal?
A doctor has provided 1 answer
Do you get up to pee? If so find out what is causing that. Do you snore etc. Get a sleep study to define the sleep problem. Always,
Answered 3/29/2022
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