A member asked:

Is it normal to be tired after sun exposure to the skin, just lying down on the grass for 30 minutes around noon?

A doctor has provided 1 answer

When it is hot your body sends fluids from your Blood and body to the surface of skin to cool it down.And that can cause dehydration and present with tired or fatigued.You need to consume fluids before,during or after sitting in the sun to prevet it.So Hydrate yourself and feel better

Answered 3/26/2022

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