What is the cause of blood pressure?

You get the most from this site when you provide detailed information about your health concern followed by a clear related question. Blood pressure is the normal outcome of the heart muscle pumping the blood through the blood vessels. Without blood pressure you are dead. You are welcome to start over and add information that explains why you asked. High or low pressure, symptoms, etc.?

Blood pressure is a balance between several factors. See your doctor. Avoid smoking, losing excess weight, excessive salt, sugar, fatty animal products. Sleep well speak to your doctor if you don't. Deal with emotional stresses, meditate, laugh. Eat fresh fruits and vegetables. Exercise according to your doctor's recommendations regularly. Normal Blood pressure at rest is 90-120/60-90