Im about 20 years old. i work with animals and frequently use my wrist with them my wrist started hurting i thought because i was sleeping on it but when i stopped sleeping that way it still hurt. the pain is getting worse what should i do?

It is best to be evaluated more comprehensively by a medical professional because you did not provide enough information here and I am aware that you are limited in what is expressed on the platform. The pain may be due to overuse, sprain, but may be due to infection; the information shared does not allow being able to say the cause of your pain.

See a Dr for an exam.