A member asked:

Why should atarax not be used for chronic insomnia?

3 doctors weighed in across 2 answers
Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

Because no drug has ever been proven to be 100 % safe in the long run. Sleep is very delicate as its perception is subjective, lifestyle changes are the most important, tolerance is commonly seen for sleeping aids in general.

Answered 2/21/2022

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Rather than relying on drugs, try healthy sleep habits. Sleep hygiene: Visit this site for info on this topic https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Wish you good health!

Answered 2/21/2022

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