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A member asked:
I'm confused, i am 55yrs old have lost 151lbs and eat healthy and exercise. i do take a few medications i read collagen peptides are great to take for alot of things in your body then i read there are no benefits is it a waste of time. tyvm?
A doctor has provided 1 answer
Collagen peptides have no health benefit that you could not get from any other protein.
Answered 2/9/2022
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