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A member asked:
Is it normal for the anus to puff out and protrude a little when straining?
A doctor has provided 1 answer
Yes. If you have constipation - You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 1/28/2022
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