How can i elevate the pain from a bladder prolapse both short term and long term?

"Bladder prolapse" occurs generally after pregnancy, is more common with multiple pregnancies, and is accentuated after menopause, when estrogen support against prolapse declines. A surgical procedure is necessary for long term relief, and a pessary can help with short term relief. An OBGYN physician with a sub-specialty in urogynecology is best for guidance.

By having it corrected. Pl see your Gyn or Urologist. They can fix it surgically or by a pessary