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A member asked:
I have heard people being the most bloated in the morning when they wake up and least bloated before bed. but i am the other way round. most bloated before bed and flat stomach when i wake up in the morning. any reason for that?
A doctor has provided 1 answer
You may try to change your eating routine. Try to reduce your intake in the afternoon/evening. Your premise about timing of bloating is not necessarily correct.
Answered 12/12/2021
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