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A member asked:
What can i do at home if ive been ignoring the urge to poop? is there a way to reverse the damage?
2 doctors weighed in across 2 answers
No damage will result from this. Stop ignoring the urge, but don't worry about it.
Answered 11/30/2021
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You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Obey the urge. Wish you good health!
Answered 11/30/2021
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