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A member asked:
Can sleeping in a cold room without a shirt cause back pain, i started to feel back pain ever since the cold weather started, and its in my lower back?
5 doctors weighed in across 2 answers
Sleeping in a cold room is not a cause of back pain. It is more likely due to the position you slept in or the activity you did that day.
Answered 11/28/2021
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It is a possibility that your back muscles were in spasm in an effort to generate heat and are now causing backache. Keeping the room warm and regular daily aerobic exercise will help in making the muscles stronger and more flexible.Exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 11/28/2021
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