A member asked:

Sunday i had stomach cramps likely gas, so i took miralax & coffee which did make me have a bm. monday i ate a burger which gave me diarrhea & since then ive had bubbly gassy stomach feeling but cant go. what to do?

Q: sunday i had stomach cramps likely gas, so i took miralax & coffee which did make me have a bm. monday i ate a burger which gave me diarrhea & since then ive had bubbly gassy stomach feeling but cant go. what to do?

: Rather than depending on laxatives, consider: adequate hydration, increasing soluble fiber in your diet, and moderate exercise. You want to regulate yourself with a regimen that can be sustained. For now, try going for a walk

A doctor has provided 1 answer

Dr. Christine Hom answered

Specializes in Pediatrics

Rather than depending on laxatives, consider: adequate hydration, increasing soluble fiber in your diet, and moderate exercise. You want to regulate yourself with a regimen that can be sustained. For now, try going for a walk

Dr Singh and another doctor agreed

Answered 11/27/2021

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A member asked:

Sunday i had stomach cramps likely gas, so i took miralax & coffee which did make me have a bm. monday i ate a burger which gave me diarrhea & since then ive had bubbly gassy stomach feeling but cant go. what to do?

A doctor has provided 1 answer

Dr. Christine Hom answered

Dr Singh and another doctor agreed

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