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A member asked:
Can sitting to much and laying down be to blame for abdominal pain and my stomach feeling sore and bloated ?
A doctor has provided 1 answer
Yes. Start exercising. Start with any activity that you can tolerate. Exercise at least 30 minutes/day 5 days/week. Gradually increase the intensity of exercise. You should be sweating at the conclusion of the exercise. Raising core body temperature through exercise will improve your health and wellbeing.
Answered 11/23/2021
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