Greetings, i have been having diarrhea since monday (15 nov) and some unsettling abdomen cramps followed until the 18th. i believe this is related to a meat wrap i'd eaten back in the 14th, haven't seen a dr yet. what should i do?

If you have blood in the stool, worsening abdominal pain or fever, please seek medical attention immediately. Most food poisoning resolves in 3-5 days with fluids, but if not improving after 5 days, also seek medical attention. Keep hydrated and make sure to drink an electrolyte solution alternating with water (in the US, we prefer Pedialyte, but watered down apple juice is also a good option).