A member asked:

At the age of 12 i was malnourished for around 4 months. did this stunt my growth or is there a possibility i caught up after all these years?

2 doctors weighed in across 2 answers

Please have a complete physical exam by a Doctor so you will know how your body has matured.

Answered 11/19/2021

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How tall are you. 4 months of undernutrition is expected to materially alter your growth and ultimate height. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!

Answered 11/20/2021

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