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A member asked:
How much chloride in 100 gms of egg white ?
2 doctors weighed in across 2 answers
You ask a tough question. Can you tell me why you are interested in chloride content of egg white? You can read more here: https://nutritiondata.self.com/facts/dairy-and-egg-products/112/2#ixzz7CLEeYsSJ. I would assume Na and Cl have the same amount.
Answered 11/16/2021
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100 mgs of egg whites contain 166 mgs of sodium. We MD's & nutritionists usually don't ask for measurements of chloride alone although it's an important substance in our body. I believe chlorides are mainly found in vegetables and in foods where salt ( sodium chloride) is added.
Answered 11/16/2021
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