Are you taking any medication? If not, increase fluid intake at least 20% and eat foods with high magnesium and potassium for a couple days and observe their effectiveness. If you are on medication(s), please let us know.
Answered 10/25/2021
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You're most likely quite healthy, but deficiencies of calcium or magnesium can be a cause of such muscle irritability.
Answered 10/25/2021
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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