A member asked:

I am extremely constipated. its stuck and wont come out. its hard dark and paste like. the weird thing is it has a strong fruity smell. what could be going on?

A doctor has provided 1 answer

You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!

Answered 10/7/2021

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Thank

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