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A member asked:
I ran 5km just after eating, got a very painful side stitch and now still have discomfort in the area a week later. is it possible that i have done some damage?
A doctor has provided 1 answer
History suggests a muscular issue on the abdominal muscles, abdominal distension after eating followed by straining during the run. If it persists mention it to your doc at your regular visit and most importantly never eat again a large meal before running.
Answered 9/27/2021
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