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A member asked:

Hello! i am 26 & will be ttc very soon. i want to start exercising but im concerned that it will affect my body fat/bmi & chances of conceiving since im already on the lower side (i weigh roughly 102). even one day of exercising affects my period?

A doctor has provided 1 answer

Exercise is good for you. You can prevent weight loss by increasing your caloric intake. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV and Covid vaccines. Wish you good health!

Dr Ferranti and another doctor agreed

Answered 9/2/2021

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Related Questions

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3rd month ttc, have i got a good chance of conceiving this month if I have sex on 3/3/13, 6/3/13 & 7/3/13? Last period was 23/2/13, have 28 day cycle

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I had a body analysis done and my body fat is 31.4% but BMI is normal. I weigh 65kg and height is 165cm. How much weight do I need to lose.

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Should i see a doctor about conceiving? I am 22 years old. I had a miscarriage a year ago. Since then my periods have been between 31 and 36 day cycles. My husband and I have been actively trying to conceive for going on 4 months now with no results. I ho

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A member asked:

Ttc,I seem to b ovulating a week before my period.Is this normal could it cause me problems conceiving? We've been tryin for 5 mths after miscarriage.

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Had unprotected sex on the last day of my period (dec 10) late at night(so early dec 11). took plan b 12 hours later, but have a BMI of 31. My ovulation day is dec 17 and my cycle usually lasts 26 days. What are the chances of being pregnant?

2 doctors weighed in across 2 answers

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