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A member asked:
A week ago i had a huge panic attack which stopped me from eating. on my second day, my stomach was hurting and now it feels like i have a spasm when i breathe in deeply. will this get better over time now that ive started eating small things again?
2 doctors weighed in across 2 answers
It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 8/17/2021
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It would be good if you would see a Clinical Psychologist with expertise in multiple types of psychotherapy to help you with your panic attacks. Have a physical exam to know if you have a physical illness. You also may need to see a Psychiatrist for medication.
Answered 8/24/2021
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