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A member asked:
I had masturbated 2 times today an it feel like everything i do my heart rate go up am i over thinking to much ?
4 doctors weighed in across 2 answers
Sexual stimulation is expected to raise your heart rate. While masturbation is generally harmless, doing it twice a day suggests that you need to engage in meaningful activities. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 8/16/2021
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Sexual excitation increases heart rate so that is normal. Don't worry.
Answered 9/6/2021
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